Himalayan Salt contains 84 essential minerals, more than any other salt, such as magnesium, potassium, bromide and calcium. Naturally harvested from mineral-rich ocean waters that dried and crystallized 250 million years ago.
These salt minerals help the nervous system, relieve stress, can relive water retention and restore a healthy calcium balance, which strengthens bones and nails.
This salt also contains potassium, which you need for your blood after exercise, and which you need for moist, healthy skin and all-over energy.
Himalayan Salts in a bath allow you to cleanse the body and revive your spirit. The minerals and negative ions penetrate the skin, producing a cleansing and detoxifying effect that can leave your skin and mind feeling rejuvenated and invigorated for hours thereafter. Just a handful in your bath will increase circulation, aiding in sore muscle relief.